A daily contemplative practice — meditation, breath work, Solfeggio frequencies, and teachings from many traditions, all in one calm space.
Simple, beautiful tools to settle the mind and lift your state — a little each day.
Interval timer with soundscapes, bells, and a gentle settle delay. Build your own sessions.
Nine relaxation tones to accompany your practice and wind down.
Animated breathing patterns with haptic cues to slow down in minutes.
Wisdom from historical and mythic teachers across traditions — follow, save, reflect.
Track mood, set daily intentions, capture insights and dreams.
Collect images, words, and symbols for what you're calling in.
Every practice essential is free forever. Go deeper when you're ready.
Full library, all frequencies, unlimited boards, no ads · $99/yr
Start risingAscendia speaks your language — a warm, welcoming space wherever you are.